The crucifix is the back of the back from the ribs to the tailbone.There are many nerve endings and therefore the pain in this area is a common cause of medical help.Up to 90% of people experience pain in the crucifix at regular intervals or constant.This part of the back draws too much pressure - from 50 kg in a standing position to 220 kg in a sitting position if a person is bent.
Consider the causes of back pain, diagnostic and therapy methods.
The causes of pain
Low's pain is both a symptom of the usual overvoltage and a signal of dangerous diseases.
Not in all cases lies the causes of pain in spinal cord disorders - diseases of the internal organs can also be reflected in sensations in the lumbar area.
Possible causes associated with bones, joints and muscles
The exact answer to the question of why the back hurts can only give a doctor after a complex of diagnostic measures.
Possible causes of pain associated directly with the condition of the spine, bone tissue, intervertebral disks:
- Osteochondrosis is a disease in which degenerative and dystrophic lesions of the intervertebral disks occur.
- Intervertebral hernias and protrusions are diseases associated with fracture of the fibrous ring.
- Displacement of intervertebral discs.
- Scoliosis or kyphosis - curvature of the spine.
- Muscle spasm under Overstrain.
- Stenosis in the spine - narrowing the room inside the spine, leading to compression of nerves and cerebrospinal structures.
- Spondylarthrosis is a spine disease.
- Compression breach.
- Spondylolistz - slides off the overlying spine from the underlying.
- Stretching or rupture of ligaments.
- Bekhterev disease (ankylosing spondylitis) - inflammation of the intervertebral joints
Causes of women
The causes of back pain in the crusad of women and men may have another genesis.In addition to general diseases of the internal organs, bones, muscles and ligaments, in addition to the lumbosacral spine, there are often manifested: gynecological diseases:
- Inflammatory processes in the ovaries.
- Ovarian cysts.
- Shit the legs of the ovarian cyst.
- Endometriosis is a pathological growth of the uterus endometrium.
- Myoma and fibromyoma of the uterus are benign tumors.
- Malignant tumors.
With the aforementioned deviations, women feel evil and draw pain (with the exception of wing the legs of the ovarian cyst: In this case, the woman will feel acute pain).In addition, in these cases, women will have an increase in temperature, a delay in the menstrual cycle and pathological discharge from the vagina.
Menstruation can also be accompanied by lumbar pain.At this point, the level of estrogen and prostaglandins, which lower the pain to the pain rose sharply in the blood from a woman's blood.Contractions of the uterus, its pressure on the endria's decision and peeling cause discomfort.
Note.In pregnant women, women (especially in the third trimester) are a significant increase in the strain on the crucifix and the discrepancy of joints.Similar changes are needed so that the baby can walk in the birth canal.In this case, pain is considered the norm if not accompanied by abnormal discharge from the vagina.
Other reasons
Other causes of lumbar pain may be infectious diseases.For example, osteomyelitis is a disease of bones and bone marrow caused by pyogenic bacteria.
Another cause of an infectious character that hurts the back and breaks the crucifix in a child or adult is tuberculous spondylitis.This disease is often found in young patients.
Tumors in the lumen of the spinal canal, good and malignant, can also cause low back pain.Patients with pyelonephritis and urolithiasis, fracture of abdominal aorta and bleeding in retroperitoneal tissue often complain about such pain.
Drinking pain to the left and right of the crucifixing indicates the pathology of the internal organs (stomach, kidneys, intestines)
Important!To establish an accurate diagnosis, a complete diagnosis of internal organs and a skeleton, as well as a doctor's consultation, is needed.
Diagnostic methods
First, consult a specialist.Which doctor should you contact in the sacrum and crucifix?It is worth visiting a neurologist who will collect a history and make a preliminary diagnosis.If necessary, this specialist will refer you to another specialist or to further research.
Diagnosis of Pain in the Crossback includes:
- X -Ray.It is suitable for the control of the condition of the bones, the diagnosis of arthritis and fractures.In addition to ordinary radiography, highly specialized studies are conducted:
- Pneumomyelography;
- Angiography;
- Myelography;
- Discography.
- Magnetic resonance and computed tomography.These methods help in the study of bones and soft tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.It is performed to control the presence of blood infections.
- Electromyography.The study controls the electrical impulses produced by the nerves and muscles' reaction to them.It reveals the compression of the nerve.
- Ultrasound Dopplerography.The method helps verify carotis and vertebrates' cross pipes.
When to see a doctor
Lumbar pain is not always - an opportunity to run to the doctor.If it occurred after overcurrent or before menstruation in a woman, do not worry.Contact a specialist with constant sore pain in the lower back with severe pain of unknown origin.
It is also worth immediately turning if there is pain in the crucifixion that gives to the buttocks, the leg (especially in cases where it spreads under the knee), causing the tingling and numbness in these areas.Such symptoms indicate the involvement of peripheral nerves, which may indicate a worsening of any disease.
Important!It is worth thinking about the state of health if the pain causes problems with urination or stool (for example, incontinence), accompanied by an increase in temperature or a severe weight loss and occurred due to mechanical damage.
Symptomatic treatment
Choosing a way to get rid of back pain, it is important to remember that full treatment is impossible without clarifying the cause of unpleasant sensations.Eliminating symptoms does not involve a recycling of the body.To establish a diagnosis and prescribe the correct treatment, contact a doctor!
Medicines
What to do if the crucifix is hurt and tender?Before relieving back pain with painkilling drugs, NSAIDs (non -steroidal anti -inflammatory drugs are taken) which, in addition to the anti -inflammatory effect, have a pain -relieving effect.These drugs help with pain that occurs during muscle spasm and the development of inflammation.
Reference.Analgesics are available in a wide range, but the doctor prescribes a specific drug.
Doctors notice that constant, chronic back pain often causes psychological problems, insomnia, provokes emotional disorders and depression.Since their manifestations are associated with psychosomatics, side problems lead to even greater somatic deviations.In these cases, after hearing a psychiatrist, antidepressants are prescribed.
People's remedies
Treatment at home with folk remedies does not eliminate the cause of pain but reduces the symptoms.Remember, the rejection of observing a specialist and traditional treatment methods can adversely affect the body.
Here are a few recipes tested among the people:
- Mustard compression.Dilute mustard powder in warm water to a consistency similar to cream fraiche.Apply the mixture to the skin and insulated.To avoid skin burning, do not hold the compress for more than 5 minutes.If pain occurs, immediately remove the compress and rinse the skin with water.
- Cologne grinding fluid.Add two bubbles of a 3%iodine solution to the Cologne bottle, five red bitter peppers and two valeric tinctures.Mix the ingredients and put a dark place for one day.Grease the sore place at night with the mixture with the mixture, wrapped it after it with a scarf.
- A compression made of egg protein, incense and soap.Mix 1 bag of white incense, 1 tbsp.A spoonful of grated laundry and 2 eggs whipped in thick foam.Apply the mixture to the wool fabric and wrap it with the crucifix.
Exercise therapy and massage
In the case of back pain, it is useful to perform static or simple dynamic exercises that exclude the risk of stretching and fracture of ligaments, muscles overnight.
For example:
- Lateral bar.Lie on the floor, place the elbow on the floor, strictly under the shoulder.Bend or interfere with your knees depending on what level of complexity you are ready for.Lift yourself up with the hips so that your body forms a flat diagonal line.Lying in a position of 10-20 seconds and repeat to the other side.Perform 5-8 repetitions on each side.After a while you can increase the approach to one minute.This exercise strengthens the muscles of the press, arms and back.
- The position of the child.Stand on all fours.Lower the buttocks to the heels, stretch your hands in front of you, and gradually straighten them out.Lower the head of the floor.Hold in the position for 30-40 seconds.This exercise extends the ligaments and muscles on the back.
- Twisting sitting.Sit on the floor, bend your right leg into the knee and place it on the floor, throw your left leg over the right, place it from the outside of the right thigh.Pull the right foot closer to the right buttocks.Turn the body, bent your right hand at the elbow and move it behind the left knee.Hold the position for 30-40 seconds and repeat the exercise to the other side.Exercise extends the ligaments and muscles of the legs and backs.
How to treat the pain in the back during the crucifix and in the area of the crucifix if it has become chronic?A massage becomes an effective tool.During the procedure, the patient falls on a firm, even surface.
The specialist, before starting the treatment of sick areas, massages the healthy part of the back.Sometimes massage is performed using heating ointments, essential oils.
Physiotherapy
How to treat severe pain?Doctors offer complex therapy.Methods under the general name "physiotherapy" are effective.
Among them:
- Electrophoresis - improves blood supply to tissues and conductivity of peripheral nerve fibers accelerates the process of providing medications to the right place of the body;
- Magnetic and laser therapy;
- therapeutic baths (radon, hydrogen sulfide, turpentine);
- Thermal procedures.
Prevention
You don't have to think about how to cure your back and remove pulsating pain in the lower body if you prevent in time.Follow the right attitude in any position in the body: sit, lie as you lift weights and go.Follow the moderation of physical exertion and avoid back overrain.
Pay particular attention to the selection of a mattress to sleep: it must be semi -burning or hard.Connect with narrow pillows or replace them with rollers under the neck.After awakening, it is good to perform a small warm -up while reading, do not tilt your head much - this overwhelming the muscles of the neck that affect the back and in the future leads to problems with the crucifix.
Conclusion
The spine is the support of the entire organism.The condition of the internal organs depends on his health.Low's pain may indicate the presence of deviations in this important structure as well as system disorders.Follow your health before a mobile lifestyle and illnesses will bypass you.